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Yoga With Aras
Yoga has had a profound impact in my life and continues to be a source of happiness and enrichment. Contrary to popular belief it is much more than just bending and twisting the body into pretzel-like forms. It is a practice that promotes overall health and helps us to generate compassion, awareness, and equanimity. It was because of the generosity of my teachers that I was able to experience the wonderful benefits of yoga and in that tradition I have committed myself to the sharing of this beautiful practice. Most classes that I teach are run on a donation basis and all levels are always welcome. For those of you new to yoga, I strongly encourage you to give it a try. Just remember it's not always blissful and oftentimes very confrontational. Don't get discouraged; stay with it and most certainly beautiful changes will come your way – Namaste
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